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Hove Park Pavilion
Hove

07932763275

Enhance your health and fitness with Personal Trainers and Fitness Coaches in our studio and outdoor group exercise sessions.

We have a treatment and Therapy room offering Physiotherapy and sports massage. 

Book in for Classes, sessions and appointments with our Coaches and Personal Trainers to help get you into great shape and feel fantastically fit.

Match Fit

MATCH FIT: SPECIFIC TRAINING FOR SPORTS & GAMES

If you are looking to enhance your performance and effectiveness in your game as an individual or in a team, getting specific about what you do in training is vital.

  • Raise your game
  • Session programming focusing on the demands of the sport, the athletes goals and injury prevention

These classes/sessions/courses need to be organised in advance with specific individuals and groups in order to consider and develop the variety of programing factors contributing to the outcomes required.

The match fit sessions attracts a specific payment seperate from other Riptide membership packages or payments.