Riptide Health + Fitness
Group exercise fitness classes and personal training
Sport Specific Strength & Conditioning
Therapy Physiotherapay and Sports Massage
Transform Your Body + Boost Your Health ~ Join Riptide Today
Transform Your Body + Boost Your Health ~ Join Riptide Today




















Any trouble signing into a class, please text your name and issue to
07932763275
Thank you : See you soon
other services and classes from SPECIALISTS
Nikki is an expert coach focused on helping with health, fitness, and nutrition.
Specifically, she specialises in strength training, metabolic training, and supporting women through menopause.
Her coaching programs will teach you how to improve your strength, mobility, and overall well-being.
You'll also learn how to properly nourish your body and experience added benefits like weight loss, better sleep, more energy, increased confidence, and empowerment during menopause.
Riptide gives you a fresh and engaging fitness experience plus results.
At Riptide, we offer group classes, personal training, and sport-specific workouts.
We have both an indoor studio and a private grass area.
Our coaches and instructors are here to support and guide you.
Our training sessions are enjoyable and effective, with a range of exercise equipment.
Our main goal is to enhance your overall vitality and help you navigate life's challenges.
We regularly update our classes and courses to keep things engaging.
Join us for fitness training that elevates your everyday life!
Riptide Health + Fitness,
Hove Park Pavilion,
Hove Park,
Old Shoreham Road,
Hove. BN3 7BF