Meet the Team
Galen
I am passionate about health and fitness, and committed to helping you achieve and surpass your goals. I believe that living an active life is essential not only for optimal health, but also for improving mental and emotional well-being. It would be an absolute privilege to be a part of your journey to achieving your health and fitness ambitions in a fun and enjoyable way.
Specialising in: Strength and conditioning, weight loss, toning, cardiovascular fitness, muscle gain, sports and general nutrition.
Qualifications: Premier International Fitness Instructor
Active IQ Level 2
REPS approved (register of exercise professionals)
Your ideal personal trainer if... You want motivation from someone who is totally passionate about health and fitness, and loves to share in the satisfaction and happiness that comes from you achieving what it is you want to achieve.
Get to know Galen
Favourite Food: Curry, eggs, anything with coconut!
Favourite Drink: Water, protein shakes
Favourite Sport: Tennis
Favourite Music: Pretty much anything... rock, drum n bass
Back
We love making positive changes for life.
It’s not just about a better body, it’s about a better life…