Meet the Team
The personal trainers at Riptide are dedicated to achieving your fitness goals. Your goal is our goal, when you achieve, so do we.
We are in this together with you.
During a one to one consultation we will get to know you and assess your past and current physical condition including an optional body check. We will also consider your previous exercise history, your commitment to train and set up a relevant schedule to suit your needs. Then using this information provided together, we will set both your short and long term fitness goals and write a specific personal training plan. During your first session your personal trainer will explain your training programme, demonstrate and observe you performing each exercise and ensure you are comfortable.
With regular exercise programme updates available every 6 – 8 weeks, we are able to monitor your progress and make certain you meet your personal goals. There will also always be someone available at any time for fitness advice, making sure your technique is safe and effective, provide ideas for different exercises you could perform or even just a spot.
Sam - Fitness Manager
Sam has an extensive sports background, chiefly football and bodybuilding. Since leaving football at 16 he has dedicated his life to the muscle building lifestyle, his 17 years of extensive knowledge are an invaluable resource to the gym. Specialising in muscle nutrition, muscular development and the counterbalance of sports yoga.
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Nix
Nix has over 20 years of experience in Martial Arts. She is also a keen sportswoman in a wide range of sports, including football, badminton and volleyball with experience coaching swimming and self defence in America. Nix is energetic, motivating and passionate about personal training and achieving your personal goals.
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Drew
With over 13 years of experience in training I aim to keep my training varied and fun but also disciplined. I adapt my training style to suit each individual and their goals and design programs based on client needs – to encourage and help them to achieve their full potential.
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Tom R
Training to achieve you goal or developing an overall healthy lifestyle can be tackled with inspiration and fun. I strongly believe in making exercise a habitual way of life and not seeing it as a chore or a treat. I will make you do the best you can, and you will enjoy it on the way.
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Galen
I am passionate about health and fitness, and committed to helping you achieve and surpass your goals. I believe that living an active life is essential not only for optimal health, but also for improving mental and emotional well-being. It would be an absolute privilege to be a part of your journey to achieving your health and fitness ambitions in a fun and enjoyable way.
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Arash
Your body is amazing! No matter how fit, strong, fast, young or old you are, You are capable of incredible feats that would surprise yourself!
I am a strong believer in the extraordinary capabilities of the human body and mind, and the uncapped ability of every individual. Hard-work and dedication pay off.
I would love to help you realise your full potential and achieve your goals.
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We love making positive changes for life.
It’s not just about a better body, it’s about a better life…
