Riptide

Facilities

Resistance Equipment

Upper Body

Whether your looking to keep your back healthy, trim down or gain definition, you will be able to get your perfect set of guns or stand tall with Riptide’s selection of upper body resistance training equipment and free weights.

Lower Body

Riptide offers lower body equipment to train all the muscles in your legs at once or a specific muscle group. The equipment available at Riptide will allow you to trim and tone your leg muscles ready for the weekend night out or improve your strength and power ready for your weekend sporting fixture.

Multi-Functional / Cable Machines

There are a number of different cable machines at Riptide that allow you to exercise a large variety of muscle groups together to achieve a whole body performance workout using just the one piece of kit.

This range of equipment includes the ‘Kinesis’ , a total body conditioning apparatus, so simple to use, it returns you to the origins of human movement, freeing you to re-discover the four fundamental physical abilities: endurance, balance, strength and flexibility.

We are the first and only gym in the south east of England to have invested in this cutting edge fitness technology for members of a health centre. (All the others in the South East belong to professional sports people from Premier Football to Formula 1 or those purchased as the ultimate in designer furnishing for home fitness or wellness spaces)

Cardio Vascular Equipment

Cardio Vascular equipment allows you to exercise your heart and lungs to ensure you stay fit and healthy. Riptide offers a variety of cardiovascular, or CV, equipment. Riptide has equipment that concentrates on exercising your lower body muscles, upper body and equipment that will provide a whole body CV workout.