Riptide

Facilities

View of Ripitde from the mezzanine

Up on the mezzanine we have an area for stretching, core and stability exercises and a punch bag!

You are welcome to visit and see for yourself, anytime

We believe we have some of the best range of equipment available in town and most helpful and approachable fitness team to help you get the results you want.
We also offer a sauna, lockers, changing rooms with some lovely showers, indoor cycle parking, a water fountain and at reception, towels, energy/recovery food and drinks and always a member of staff willing to help you.

The Equipment You Need

We have over 60 pieces of gym kit that can work on every part of your body.
We also provide Free Personal Training so you can be shown and advised to use everything we have with the right idea and the right control.

The Space That You Need

We control the amount of members we have so that we keep the gym usable – This pretty much eliminates queuing.
We do operate a share policy that all our members happily contribute to. This is part of the friendly membership that exists at Riptide.

The Results You Want

We will do all we can for you with our equipment and our fitness team to get you the results you want.

You are welcome to a free trial to get a taste of what Riptide can offer you.

Cardio Vascular Equipment

Cardio Vascular equipment allows you to exercise your heart and lungs to ensure you stay fit and healthy. Riptide offers a variety of cardiovascular (also known as ‘CV’) equipment. Riptide has equipment that concentrates on exercising your lower body muscles, upper body and equipment that will provide a whole body CV workout.

Multi-Functional / Cable Machines

There are a number of different cable machines at Riptide that allow you to exercise a large variety of muscle groups together to achieve a whole body performance workout using just the one piece of kit.

The cable machines are offer a lot of alternative exercises that are a lot of fun to incorporate into any fitness plan.
We will happily show you exercise on these that will give you huge benefits from your time using them.

This range of equipment includes the ‘Kinesis’ , a total body conditioning apparatus, so simple to use, it returns you to the origins of human movement, freeing you to re-discover the four fundamental physical abilities: endurance, balance, strength and flexibility.

We were the first gym in the south east of England to have invested in this cutting edge fitness technology for members of a health centre. (Professional sports people from Premier Football to Formula 1 are known to use this equipment as it really is a total body solution as exercise kit goes)